Master your calisthenics. Your way.
Build and track your own calisthenics programs with custom exercises and progressions.
Your exercises, your progressions, your system.
Create your own exercises
No predefined lists. Build your own library with rep- and time-based exercises.
Add your progressions
Attach progressions to each exercise — tuck to straddle to full, archer to one-arm — so the right variation is always one tap away.
Structured around your program.
Structure what you already have.
Your program is already in your head or your spreadsheet. Turn it into structured sessions—sets, tempo, rest, effort—without adapting to someone else's system.
Train your way, not the template's way
Accumulate reps across as many sets as it takes — no fixed set count, no arbitrary structure. Or build cycles for rounds-based work. The session follows your method.
Copy, adjust, progress.
One session is the blueprint for the next. Copy it, tweak the sets or tempo, move forward — without rebuilding the whole thing from scratch.
Ready when you are.
See your session at a glance
Exercises, cycles, totals — all laid out before the first rep. You know exactly what's coming before you start.
Choose your progression
Before each exercise or cycle, select the progression that matches your current level. Rep range and effort guide the decision.
Log every set
Track progression, reps, time, form and tempo. Each set gets recorded so your progress is always there when you need it.
Rest timers built in
After each set the rest timer starts automatically, keeping your workout flowing without juggling extra tools.
Build your system today.
Your program deserves better than a spreadsheet. This is the infrastructure it requires.
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